Perfectly Cooked Flat Iron Steak Recipe
Prep: 15 minutes
Cook: 45 minutes
Yields: 4 servings
Get ready to sink your teeth into the juiciest, most tender flat iron steak of your life!
Today, we’re talking about a cut of beef that’s so underrated, it’s a crime. But trust me, this flat iron steak recipe is about to become your new go-to for a quick and delicious dinner.

So, what makes flat iron steak so special? For starters, it’s a cut that’s taken from the shoulder of the cow, which means it’s packed with flavor and tenderness. And the best part? It’s super affordable, so you can enjoy a restaurant-quality steak without breaking the bank.
Now, let’s talk about the magic that happens when you marinate this bad boy in a mixture of olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper, and mustard powder. It’s like a flavor explosion in your mouth!
Printable Recipe
Ingredients
- 1 flat iron steak
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh chives, chopped
- 1/2 cup red wine
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon mustard powder
Instructions
- 1. Marinate the flat iron steak in a mixture of olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper, and mustard powder.
- 2. Let the steak marinate for at least 30 minutes to allow the flavors to penetrate.
- 3. Preheat your grill or skillet over medium-high heat.
- 4. Cook the steak for about 4-5 minutes on each side for medium-rare, or to your desired doneness.
- 5. Remove the steak from the heat and let it rest for a few minutes before slicing.
- 6. Serve and enjoy your delicious flat iron steak!
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