BEEF

October 09, 2024

Slow Cooker Beef And Broccoli Bowls Recipe

Prep: 15 minutes
Cook: 4 hours
Yields: 4 servings

Get ready to sink your teeth into the most mouth-watering, slow-cooked beef and broccoli bowls that will leave you craving for more!

We’re talking about a dish so tender, so flavorful, so ridiculously easy to make that you’ll be wondering why you ever settled for takeout in the first place.

Slow Cooker Beef and Broccoli Recipe

First, let’s talk about the magic that happens in the slow cooker. You see, when you combine the richness of beef with the brightness of broccoli, something truly special occurs. The beef becomes so tender it practically melts in your mouth, while the broccoli retains just the right amount of crunch to add texture to the dish.

Now, let’s get started! In a small bowl, whisk together the coconut aminos, broth, coconut sugar, toasted sesame oil, fish sauce, garlic, ginger, and red pepper flakes until well combined. Pour this sauce into the slow cooker and add the sliced sirloin steak. Sprinkle with salt and pepper, and toss to coat.

Slow Cooker Beef and Broccoli Preparation

Cover the slow cooker and cook on low for 4 hours, stirring halfway through. When the cooking time is complete, uncover and toss the beef and broccoli to combine. Scoop out about ¼ cup of the liquid from the slow cooker and whisk in the tapioca flour until well combined. Slowly pour the slurry into the slow cooker, stirring constantly until the sauce thickens.

Finally, serve the beef and broccoli over rice or cauliflower rice, garnished with toasted sesame seeds. And that’s it! A dish that’s sure to become a staple in your household, with flavors that will leave you wanting more.

Printable Recipe

Ingredients

  1. 1/4 cup coconut aminos
  2. 1 cup beef broth
  3. 1 tablespoon coconut sugar
  4. 2 tablespoons toasted sesame oil
  5. 1 tablespoon fish sauce
  6. 3 cloves garlic, minced
  7. 1 tablespoon ginger, minced
  8. 1/2 teaspoon red pepper flakes
  9. 1 pound sirloin steak, sliced
  10. Salt to taste
  11. Pepper to taste
  12. 1 tablespoon tapioca flour
  13. Toasted sesame seeds for garnish
  14. Rice or cauliflower rice for serving

Instructions

  1. 1. In a small bowl, whisk together the coconut aminos, broth, coconut sugar, toasted sesame oil, fish sauce, garlic, ginger, and red pepper flakes until well combined.
  2. 2. Pour the sauce into the slow cooker and add the sliced sirloin steak.
  3. 3. Sprinkle with salt and pepper, and toss to coat.
  4. 4. Cover the slow cooker and cook on low for 4 hours, stirring halfway through.
  5. 5. When the cooking time is complete, uncover and toss the beef and broccoli to combine.
  6. 6. Scoop out about ¼ cup of the liquid from the slow cooker and whisk in the tapioca flour until well combined.
  7. 7. Slowly pour the slurry into the slow cooker, stirring constantly until the sauce thickens.
  8. 8. Serve the beef and broccoli over rice or cauliflower rice, garnished with toasted sesame seeds.

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