SNACKS

October 06, 2024

Roasting Pumpkin Seeds For A Delicious Snack

Prep: 15 minutes
Cook: 20 minutes
Yields: 4 servings

You might be missing a trick when carving a pumpkin.

Take a break from your carving marathon and whip up a healthy and lip-smacking snack from your pumpkin seeds.

Be a kitchen hero and turn those humble seeds into a salty, crunchy, savory treat.

After scooping out those nasty pumpkin guts, separate out the seeds from the stringy pulp. And bam! You’re halfway there.

Next, spread out those juicy nuggets on a baking sheet, sprinkle on some salt, and let the oven do its magic for 15 to 20 minutes at 350 degrees.

Your taste buds will dance when you devour these crispy, golden-brown pumpkin seeds. And if you’re feeling extra fancy, add a dash of your favorite spices like cinnamon, nutmeg, or ginger to amp up the flavor.

There you have it! A simple, yet oh-so-scrumptious snack that’ll keep you coming back for more. Your pumpkin carving just got a whole lot more delicious!

Printable Recipe

Ingredients

  1. 1 cup pumpkin seeds
  2. 1 teaspoon salt
  3. optional spices (cinnamon, nutmeg, ginger)

Instructions

  1. 1. After scooping out the pumpkin guts, separate the seeds from the stringy pulp.
  2. 2. Spread the seeds out on a baking sheet.
  3. 3. Sprinkle salt over the seeds.
  4. 4. Bake in the oven at 350 degrees for 15 to 20 minutes.
  5. 5. Optional: Add spices like cinnamon, nutmeg, or ginger for extra flavor.

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