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October 07, 2024

Mediterranean Sheet Pan Frittata Delight

Prep: 15 minutes
Cook: 25 minutes
Yields: 4 servings

Get ready to devour the most mouthwatering, veggie-packed sheet pan frittata of your life!

This Mediterranean masterpiece is loaded with garlicky chicken sausage, briny feta, and fresh dill – a match made in heaven!

Imagine a world where breakfast and dinner collide, and the result is a dish that’s both easy to make and impressive enough to serve to company.

That’s exactly what you get with this sheet pan frittata – a cheap and easy meal that’s perfect for a weeknight dinner or a weekend breakfast.

First, preheat your oven to 400 degrees F (200 degrees C). While that’s heating up, place your sliced chicken sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet.

Drizzle with olive oil and toss to combine, then spread everything out into a single layer.

Roast in the preheated oven until browned around the edges, about 7 minutes.

Remove the sausage mixture from the oven and reduce the heat to 375 degrees F (190 degrees C).

In a bowl, whisk together eggs, milk, salt, and pepper.

Pour the egg mixture evenly over the sausage mixture and sprinkle with crumbled feta cheese.

Return to the oven and bake until the eggs are set, 17 to 20 minutes.

Once it’s done, sprinkle with chopped fresh dill and serve hot.

This recipe is a great way to use up veggie leftovers and is very customizable to your taste.

So go ahead, get creative, and make it your own!

Printable Recipe

Ingredients

  1. 1 cup chicken sausage, sliced
  2. 1 cup zucchini, sliced
  3. 1 cup grape tomatoes, halved
  4. 1 cup red onion, sliced
  5. 2 tablespoons olive oil
  6. 6 large eggs
  7. 1/2 cup milk
  8. 1/2 teaspoon salt
  9. 1/4 teaspoon pepper
  10. 1/2 cup feta cheese, crumbled
  11. 1/4 cup fresh dill, chopped

Instructions

  1. 1. Preheat your oven to 400 degrees F (200 degrees C).
  2. 2. Place sliced chicken sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet.
  3. 3. Drizzle with olive oil and toss to combine, then spread everything out into a single layer.
  4. 4. Roast in the preheated oven until browned around the edges, about 7 minutes.
  5. 5. Remove the sausage mixture from the oven and reduce the heat to 375 degrees F (190 degrees C).
  6. 6. In a bowl, whisk together eggs, milk, salt, and pepper.
  7. 7. Pour the egg mixture evenly over the sausage mixture and sprinkle with crumbled feta cheese.
  8. 8. Return to the oven and bake until the eggs are set, 17 to 20 minutes.
  9. 9. Once done, sprinkle with chopped fresh dill and serve hot.

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