Ground Turkey And Vegetable Stir Fry Recipe
Prep: 15 minutes
Cook: 8-10 minutes
Yields: not applicable
Get ready to dive into the world of flavors with this mouth-watering Ground Turkey and Vegetable Stir Fry!
This colorful, saucy, and tasty dish is a game-changer for any meal, and the best part? It’s quick to whip up and can be served over steamed rice or cauliflower rice for a nutritious twist!
First, let’s get started on the stir fry sauce. In a medium mixing bowl, whisk together chicken stock, white wine or sherry, rice vinegar, sesame oil, soy sauce, white sugar, and cornstarch until the cornstarch is dissolved and there are no lumps. Set it aside for now.
In a large skillet or wok, heat up some cooking oil over medium-high heat. Add in the ground turkey, granulated garlic, ground ginger, white pepper, and a pinch of salt. Stir and break up the turkey until it’s cooked through, about 3 to 5 minutes. Remove the turkey from the pan and keep it warm.
Wipe the pan clean and heat up some more cooking oil until it’s very hot. Add in the sliced onions, celery, matchstick-cut carrots, and red bell pepper pieces. Cook, stirring continuously, for about 1 minute.
Add in the shredded cabbage, snow peas, broccoli florets, and green beans. Cook, stirring continuously, for about 3 minutes.
Add in the minced garlic and ginger and cook, stirring, for about 1 minute. Then, add the cooked turkey back into the pan.
Give the stir fry sauce a final whisk and pour it into the pan, stirring continuously, until the sauce thickens and comes to a boil. Remove from heat and garnish with sesame seeds and sliced green onions, if desired.
And that’s it! A delicious, nutritious, and easy-to-make Ground Turkey and Vegetable Stir Fry that’s sure to become a staple in your kitchen.
Printable Recipe
Ingredients
- 1 cup chicken stock
- 1/2 cup white wine or sherry
- 1/4 cup rice vinegar
- 2 tablespoons sesame oil
- 1/4 cup soy sauce
- 1 tablespoon white sugar
- 1 tablespoon cornstarch
- 1 pound ground turkey
- 1 teaspoon granulated garlic
- 1 teaspoon ground ginger
- 1/2 teaspoon white pepper
- Salt to taste
- 1 cup sliced onions
- 1 cup sliced celery
- 1 cup matchstick-cut carrots
- 1 cup red bell pepper pieces
- 2 cups shredded cabbage
- 1 cup snow peas
- 1 cup broccoli florets
- 1 cup green beans
- 2 cloves minced garlic
- 2 teaspoons minced ginger
- Sesame seeds for garnish
- Sliced green onions for garnish
Instructions
- 1. Whisk together chicken stock, white wine or sherry, rice vinegar, sesame oil, soy sauce, white sugar, and cornstarch until the cornstarch is dissolved and there are no lumps. Set aside.
- 2. In a large skillet or wok, heat up some cooking oil over medium-high heat. Add in the ground turkey, granulated garlic, ground ginger, white pepper, and a pinch of salt. Stir and break up the turkey until it's cooked through, about 3 to 5 minutes. Remove the turkey from the pan and keep it warm.
- 3. Wipe the pan clean and heat up some more cooking oil until it's very hot. Add in the sliced onions, celery, matchstick-cut carrots, and red bell pepper pieces. Cook, stirring continuously, for about 1 minute.
- 4. Add in the shredded cabbage, snow peas, broccoli florets, and green beans. Cook, stirring continuously, for about 3 minutes.
- 5. Add in the minced garlic and ginger and cook, stirring, for about 1 minute. Then, add the cooked turkey back into the pan.
- 6. Whisk the stir fry sauce and pour it into the pan, stirring continuously, until the sauce thickens and comes to a boil. Remove from heat and garnish with sesame seeds and sliced green onions, if desired.
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