CHICKEN

Baked Cashew Crusted Chicken Tenders
September 26, 2024

Baked Cashew Crusted Chicken Tenders

Prep: 20 minutes
Cook: 20 minutes
Yields: 4 servings

Get ready for a flavor explosion that will leave you craving for more These mouthwatering cashew-crusted chicken tenders are baked to perfection and served with a side of spicy mango dipping sauce that will tantalize your taste buds.

First, let’s talk about the magic that happens when you coat chicken tenders in a mixture of cashews and coconut flakes. It’s a game-changer, trust us The crunch and flavor it adds is unbeatable. And the best part? It’s ridiculously easy to make.

Here’s how you can create this culinary masterpiece:

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Servings: 4-6 people

Let’s get started!

Step 1: Preheat your oven to 400°F (200°C). Yes, it’s time to get this baking party started!

Step 2: In a food processor (we love using our trusty little guy for this), combine 1 cup of cashews and 1/2 cup of coconut flakes. Process until the mixture is well combined and the cashews are finely chopped.

Step 3: In a shallow dish, mix together the cashew-coconut mixture, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

Step 4: In a separate dish, whisk together 2 eggs and 1 tablespoon of water.

Step 5: Dip each chicken tender into the egg mixture, coating it completely, then roll it in the cashew-coconut mixture to coat. Place the coated tender on a baking sheet lined with parchment paper. Repeat with the remaining tenders.

Step 6: Drizzle the tops of the tenders with a little bit of olive oil and sprinkle with some extra coconut flakes (because, why not?).

Step 7: Bake the tenders in the preheated oven for 15-20 minutes, or until they’re cooked through and golden brown.

Step 8: While the tenders are baking, mix together the spicy mango dipping sauce ingredients (we won’t give away the secret recipe just yet…).

Step 9: Remove the tenders from the oven and let them cool for a few minutes. Serve hot with the spicy mango dipping sauce and enjoy the ooohs and ahhhs from your family and friends!

And there you have it, folks A deliciously easy recipe that’s perfect for a weeknight dinner or a weekend gathering. The combination of crunchy cashews and sweet coconut flakes is a match made in heaven, and the spicy mango dipping sauce adds just the right amount of kick.

So go ahead, give this recipe a try, and let us know what you think Do you have any favorite dipping sauces or toppings for chicken tenders? Share them with us in the comments below!

Happy cooking, and don’t forget to save this recipe for later!

Printable Recipe

Ingredients

  1. 1 cup cashews
  2. 1/2 cup coconut flakes
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon black pepper
  5. 2 eggs
  6. 1 tablespoon water
  7. olive oil
  8. extra coconut flakes

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. In a food processor, combine 1 cup of cashews and 1/2 cup of coconut flakes. Process until well combined and cashews are finely chopped.
  3. 3. In a shallow dish, mix together the cashew-coconut mixture, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. 4. In a separate dish, whisk together 2 eggs and 1 tablespoon of water.
  5. 5. Dip each chicken tender into the egg mixture, coating it completely, then roll it in the cashew-coconut mixture to coat. Place the coated tender on a baking sheet lined with parchment paper. Repeat with the remaining tenders.
  6. 6. Drizzle the tops of the tenders with a little bit of olive oil and sprinkle with some extra coconut flakes.
  7. 7. Bake the tenders in the preheated oven for 15-20 minutes, or until they’re cooked through and golden brown.
  8. 8. While the tenders are baking, mix together the spicy mango dipping sauce ingredients.
  9. 9. Remove the tenders from the oven and let them cool for a few minutes. Serve hot with the spicy mango dipping sauce.

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