SEAFOOD

October 09, 2024

Baked Salmon And Asparagus Delight

Prep: 15 minutes
Cook: 45 minutes
Yields: 4 servings

Get ready to dive into the world of healthy salmon recipes that will make your taste buds do the happy dance!

Salmon is one of the most nutritious foods on the planet, packed with nutrients and protein to keep your body and heart satisfied. And the best part? It’s incredibly versatile and can be cooked in a variety of ways to suit any taste.

Let’s start with a classic: baked salmon with asparagus. It’s simple, elegant, and tastes like something you’d order at a restaurant. Roasting it up on a sheet pan with lemon slices and fresh herbs adds effortless flavor that feels fresh yet refined.

To make it, preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or aluminum foil, and arrange the asparagus in a single layer. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat. Roast in the oven for 12-15 minutes, or until tender.

Meanwhile, season the salmon

Printable Recipe

Ingredients

  1. 4 salmon fillets
  2. 1 bunch asparagus
  3. 2 tablespoons olive oil
  4. 1 teaspoon salt
  5. 1/2 teaspoon black pepper
  6. 1 lemon, sliced
  7. Fresh herbs (such as dill or parsley)

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. Line a sheet pan with parchment paper or aluminum foil.
  3. 3. Arrange the asparagus in a single layer on the sheet pan.
  4. 4. Drizzle the asparagus with olive oil, sprinkle with salt and pepper, and toss to coat.
  5. 5. Roast the asparagus in the oven for 12-15 minutes, or until tender.
  6. 6. Meanwhile, season the salmon.

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