SEAFOOD

October 08, 2024

Easy Baked Tilapia With Lemon And Vegetables

Prep: 15 minutes
Cook: 30 minutes
Yields: 4 servings

Get ready to dive into the world of seafood, and trust me, you won’t want to miss this!

Today, we’re hooking into the easiest and most flavorful baked tilapia recipe that’ll make your taste buds do the happy dance!

Imagine a dish that’s so simple, yet so packed with flavor, you’ll be wondering how you ever lived without it!

First, preheat your oven to 375 degrees F (190 degrees F). Yes, it’s that easy!

Next, grease a 9×13-inch baking dish. Don’t be shy, get in there with some butter and make it happen!

Now, place those beautiful tilapia fillets in the bottom of the baking dish. You can’t go wrong with four 4-ounce fillets!

Dot those fillets with butter, because everything is better with butter, right?

Season with garlic salt and seafood seasoning (like Old Bay) to taste. Don’t be afraid to get creative and add your own flair!

Top each fillet with a slice or two of lemon. The brightness of the lemon will make your taste buds sing!

Arrange that frozen mixed veggie goodness (with broccoli and red pepper) around the fillets. You can’t go wrong with a 16-ounce package!

Season lightly with salt and pepper, because you want to bring out the natural flavors of those veggies!

Cover the dish with aluminum foil, and bake in the preheated oven until those veggies are tender and the fish flakes easily with a fork. We’re talking 25 to 30 minutes, folks!

When it’s done, serve hot and enjoy the oohs and aahs from your family and friends!

This baked tilapia recipe is a game-changer, and you’ll be making it again and again!

So, what are you waiting for? Get baking and get ready for a seafood extravaganza!

Printable Recipe

Ingredients

  1. 4 ounces tilapia fillets
  2. 1/4 tablespoon butter
  3. garlic salt to taste
  4. seafood seasoning to taste
  5. lemon slices
  6. 16 ounces frozen mixed vegetables (broccoli and red pepper)
  7. salt to taste
  8. pepper to taste

Instructions

  1. 1. Preheat your oven to 375 degrees F (190 degrees C).
  2. 2. Grease a 9x13-inch baking dish with butter.
  3. 3. Place four 4-ounce tilapia fillets in the bottom of the baking dish.
  4. 4. Dot the fillets with butter.
  5. 5. Season the fillets with garlic salt and seafood seasoning to taste.
  6. 6. Top each fillet with a slice or two of lemon.
  7. 7. Arrange a 16-ounce package of frozen mixed vegetables around the fillets.
  8. 8. Season the vegetables lightly with salt and pepper.
  9. 9. Cover the dish with aluminum foil.
  10. 10. Bake in the preheated oven for 25 to 30 minutes, until the vegetables are tender and the fish flakes easily with a fork.
  11. 11. Serve hot and enjoy!

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